How Many Steps Is 673 Meters?

Based on average step lengths, here are the approximate step counts to cover 673 meters.

GroupApprox. StepsAvg. Step Length (m)
Women1,0050.67
Men9220.73
Children1,3460.5

Results are estimates. For personalized accuracy, measure your own step length and use the homepage calculator.

Distance Summary

  • Meters: 673 m
  • Kilometers: 0.673 km
  • Miles: 0.418 mi
  • Feet: 2,208 ft

Walking Time Estimates

  • Easy walk (4 km/h): ~10 minutes
  • Normal walk (5 km/h): ~8 minutes
  • Brisk walk (6 km/h): ~7 minutes

Time depends on pace, terrain, and rest stops.

Calories Burned (Normal pace)

  • Women (~70 kg): ~36 kcal
  • Men (~80 kg): ~41 kcal
  • Children (~40 kg): ~20 kcal

Estimated with MET 3.8 at 5 km/h. Your values may vary.

Stride Counts (Double Steps)

  • Women: ~503 strides
  • Men: ~461 strides
  • Children: ~673 strides

One stride = two steps (left + right).

Walking vs Running

ModeTypical SpeedSteps per km*
Easy Walk4 km/h~1,450–1,700
Brisk Walk6 km/h~1,200–1,400
Jog8–10 km/h~900–1,100

*Ranges vary by height and stride length.

What Affects Step Count?

  • Height & Stride: Taller people generally take fewer steps for the same distance.
  • Speed: Faster paces lengthen your step, reducing steps per km.
  • Terrain: Hills, sand, trails, and crowds increase steps.
  • Footwear & Fatigue: Shoes and tiredness can shorten stride.

Health Benefits of Walking

  • Supports cardiovascular health and endurance
  • Burns calories with low injury risk
  • Improves mood and sleep; reduces stress

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