How Many Steps Is 70,700 Feet?

Based on average step lengths, here are the approximate step counts to cover 70,700 feet.

GroupApprox. StepsAvg. Step Length (m)
Women32,1640.67
Men29,5200.73
Children43,0990.5

Results are estimates. For personalized accuracy, measure your own step length and use the homepage calculator.

Distance Summary

  • Meters: 21,549 m
  • Kilometers: 21.549 km
  • Miles: 13.390 mi
  • Feet: 70,700 ft

Walking Time Estimates

  • Easy walk (4 km/h): ~323 minutes
  • Normal walk (5 km/h): ~259 minutes
  • Brisk walk (6 km/h): ~215 minutes

Time depends on pace, terrain, and rest stops.

Calories Burned (Normal pace)

  • Women (~70 kg): ~1,146 kcal
  • Men (~80 kg): ~1,310 kcal
  • Children (~40 kg): ~655 kcal

Estimated with MET 3.8 at 5 km/h. Your values may vary.

Stride Counts (Double Steps)

  • Women: ~16,082 strides
  • Men: ~14,760 strides
  • Children: ~21,550 strides

One stride = two steps (left + right).

Walking vs Running

ModeTypical SpeedSteps per km*
Easy Walk4 km/h~1,450–1,700
Brisk Walk6 km/h~1,200–1,400
Jog8–10 km/h~900–1,100

*Ranges vary by height and stride length.

What Affects Step Count?

  • Height & Stride: Taller people generally take fewer steps for the same distance.
  • Speed: Faster paces lengthen your step, reducing steps per km.
  • Terrain: Hills, sand, trails, and crowds increase steps.
  • Footwear & Fatigue: Shoes and tiredness can shorten stride.

Health Benefits of Walking

  • Supports cardiovascular health and endurance
  • Burns calories with low injury risk
  • Improves mood and sleep; reduces stress

Related Conversions