How Far Is 14 Steps?

Here's how far 14 steps will take you based on average stride lengths for men, women, and children.

GroupDistance (Meters)KilometersMiles
Women90.0090.006
Men100.010.006
Children70.0070.004

Note: Actual distance varies depending on height, pace, and stride. Use the homepage calculator to personalize with your own step length.

Quick Conversion

  • 14 steps ≈ 0.01 km (Men)
  • 14 steps ≈ 0.009 km (Women)
  • 14 steps ≈ 0.007 km (Children)

Each person's result can vary up to +/-10% depending on stride length.

Formula

Distance = Steps × Step Length

  • Men: 14 × 0.73 m = 10 m
  • Women: 14 × 0.67 m = 9 m
  • Children: 14 × 0.5 m = 7 m

How Step Length Changes

Walking speed and body size affect step length. Taller people or those who walk briskly take longer steps, meaning fewer steps per kilometer. Slower or shorter individuals take more steps to cover the same distance.

  • Short walk: ~1,000 - 2,000 steps per kilometer
  • Brisk walk: ~1,200 - 1,400 steps per kilometer
  • Run/jog: ~900 - 1,100 steps per kilometer

Try More Step Calculations