Steps ↔ Distance Converter
Instantly convert between steps and miles, feet, kilometers, or meters — or create a shareable page like how far is 3300 steps.
Results use typical adult step lengths (approx. 2.2–2.5 ft / 0.67–0.76 m). Enter your own stride for personalized results.
Interactive Calculator
Popular Examples
3,000 Steps → Miles3,300 Steps → Miles5,000 Steps → Miles8,000 Steps → Miles10,000 Steps → Miles12,000 Steps → Miles15,000 Steps → Miles3,000 Steps → Km3,300 Steps → Km5,000 Steps → Km8,000 Steps → Km10,000 Steps → Km12,000 Steps → Km15,000 Steps → Km3,000 Steps → Feet3,300 Steps → Feet5,000 Steps → Feet8,000 Steps → Feet10,000 Steps → Feet12,000 Steps → Feet15,000 Steps → Feet3,000 Steps → Meters3,300 Steps → Meters5,000 Steps → Meters8,000 Steps → Meters10,000 Steps → Meters12,000 Steps → Meters15,000 Steps → Meters
Shareable “How far is X steps?”
how-far-is-1,200-stepshow-far-is-2,500-stepshow-far-is-3,300-stepshow-far-is-4,200-stepshow-far-is-7,500-stepshow-far-is-10,000-steps
Distance → Steps
1 Miles → Steps2 Miles → Steps3 Miles → Steps5 Miles → Steps10 Miles → Steps1 Km → Steps2 Km → Steps5 Km → Steps10 Km → Steps21 Km → Steps500 Feet → Steps1,000 Feet → Steps2,000 Feet → Steps5,000 Feet → Steps10,000 Feet → Steps500 Meters → Steps1,000 Meters → Steps2,000 Meters → Steps5,000 Meters → Steps10,000 Meters → Steps
Average Step Lengths
Typical adult step length ranges from 0.67–0.76 m (≈ 2.2–2.5 ft). Your height, pace, and terrain affect stride. Use your own step length above to personalize results.
- Men: ~0.73 m (≈2.4 ft)
- Women: ~0.67 m (≈2.2 ft)
- Children: increases with age/height; measure directly for accuracy
How to Measure Your Step
- Mark a known distance (e.g., 20 m or 50 ft).
- Walk it naturally, counting steps.
- Step length = distance ÷ steps. Repeat and average.
Runners and fast walkers typically have longer step lengths than slow/casual paces.
Frequently Asked Questions
How far is 3,300 steps?
Using average adult step lengths (0.67–0.76 m), 3,300 steps is roughly 2.2–2.5 km (about 1.37–1.56 miles).
How many steps are in a mile?
Usually 2,000–2,400 steps per mile, depending on stride length.
Does speed change step length?
Yes. Faster paces tend to increase stride length, reducing steps for the same distance.
What’s the difference between step and stride?
A step is heel-to-heel from one foot to the other; a stride is two steps (left+right).