312 Steps to Kilometers

Below are step-to-distance conversions based on average stride lengths for women, men, and children.

StepsWomenMenChildren
312 0.209 kilometers 0.228 kilometers 0.156 kilometers

Conversion Formula

To calculate how far you’ve walked in kilometers:

Distance = Steps × Step Conversion Rate

  • Women: 312 × 0.00067 = 0.209 kilometers
  • Men: 312 × 0.00073 = 0.228 kilometers
  • Children: 312 × 0.0005 = 0.156 kilometers

Summary

On average, 312 steps covers:

  • Women: 0.209 kilometers
  • Men: 0.228 kilometers
  • Children: 0.156 kilometers

Actual distance varies by height, pace, and stride. Enter your step length on the homepage for personalized accuracy.

Understanding Step Length

Step size depends on height, leg length, and walking speed. Here’s a breakdown:

  • Men: Average stride ≈ 0.73 m (2.4 ft)
  • Women: Average stride ≈ 0.67 m (2.2 ft)
  • Children: Stride length grows with age — about 0.3–0.6 m

To measure your stride, walk 10 meters, count your steps, and divide distance by steps.

Other Conversions