3526 Steps to Kilometers

Below are step-to-distance conversions based on average stride lengths for women, men, and children.

StepsWomenMenChildren
3,526 2.362 kilometers 2.574 kilometers 1.763 kilometers

Conversion Formula

To calculate how far you’ve walked in kilometers:

Distance = Steps × Step Conversion Rate

  • Women: 3526 × 0.00067 = 2.362 kilometers
  • Men: 3526 × 0.00073 = 2.574 kilometers
  • Children: 3526 × 0.0005 = 1.763 kilometers

Summary

On average, 3526 steps covers:

  • Women: 2.362 kilometers
  • Men: 2.574 kilometers
  • Children: 1.763 kilometers

Actual distance varies by height, pace, and stride. Enter your step length on the homepage for personalized accuracy.

Understanding Step Length

Step size depends on height, leg length, and walking speed. Here’s a breakdown:

  • Men: Average stride ≈ 0.73 m (2.4 ft)
  • Women: Average stride ≈ 0.67 m (2.2 ft)
  • Children: Stride length grows with age — about 0.3–0.6 m

To measure your stride, walk 10 meters, count your steps, and divide distance by steps.

Other Conversions