How Many Steps Is 6,907 Feet?

Based on average step lengths, here are the approximate step counts to cover 6,907 feet.

GroupApprox. StepsAvg. Step Length (m)
Women3,1430.67
Men2,8840.73
Children4,2110.5

Results are estimates. For personalized accuracy, measure your own step length and use the homepage calculator.

Distance Summary

  • Meters: 2,105 m
  • Kilometers: 2.105 km
  • Miles: 1.308 mi
  • Feet: 6,907 ft

Walking Time Estimates

  • Easy walk (4 km/h): ~32 minutes
  • Normal walk (5 km/h): ~25 minutes
  • Brisk walk (6 km/h): ~21 minutes

Time depends on pace, terrain, and rest stops.

Calories Burned (Normal pace)

  • Women (~70 kg): ~112 kcal
  • Men (~80 kg): ~128 kcal
  • Children (~40 kg): ~64 kcal

Estimated with MET 3.8 at 5 km/h. Your values may vary.

Stride Counts (Double Steps)

  • Women: ~1,572 strides
  • Men: ~1,442 strides
  • Children: ~2,106 strides

One stride = two steps (left + right).

Walking vs Running

ModeTypical SpeedSteps per km*
Easy Walk4 km/h~1,450–1,700
Brisk Walk6 km/h~1,200–1,400
Jog8–10 km/h~900–1,100

*Ranges vary by height and stride length.

What Affects Step Count?

  • Height & Stride: Taller people generally take fewer steps for the same distance.
  • Speed: Faster paces lengthen your step, reducing steps per km.
  • Terrain: Hills, sand, trails, and crowds increase steps.
  • Footwear & Fatigue: Shoes and tiredness can shorten stride.

Health Benefits of Walking

  • Supports cardiovascular health and endurance
  • Burns calories with low injury risk
  • Improves mood and sleep; reduces stress

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