774 Steps to Miles

Below are step-to-distance conversions based on average stride lengths for women, men, and children.

StepsWomenMenChildren
774 0.322 miles 0.351 miles 0.24 miles

Conversion Formula

To calculate how far you’ve walked in miles:

Distance = Steps × Step Conversion Rate

  • Women: 774 × 0.0004163187 = 0.322 miles
  • Men: 774 × 0.000453601 = 0.351 miles
  • Children: 774 × 0.000310686 = 0.24 miles

Summary

On average, 774 steps covers:

  • Women: 0.322 miles
  • Men: 0.351 miles
  • Children: 0.24 miles

Actual distance varies by height, pace, and stride. Enter your step length on the homepage for personalized accuracy.

Understanding Step Length

Step size depends on height, leg length, and walking speed. Here’s a breakdown:

  • Men: Average stride ≈ 0.73 m (2.4 ft)
  • Women: Average stride ≈ 0.67 m (2.2 ft)
  • Children: Stride length grows with age — about 0.3–0.6 m

To measure your stride, walk 10 meters, count your steps, and divide distance by steps.

Other Conversions